It may not be your typical dessert or just call it a treat if you will. But if I am good and I don’t use my carbs early in the day I will treat myself to this! I will cook half a cup of oatmeal or mixed oats in water (as directed on the package) along with a teaspoon vanilla and a dash or two of cinnamon. The vanilla adds a touch of sweetness.
I will throw about 1/3 a cup of raspberries (or really any kind of fruit you would like) in a bowl and cover with about half if the oatmeal you just made. (I make 1/2 cup and save the rest for later because making only 1/4 of a cup is difficult! Trust me, you need a teeny tiny pan to pull that off)
I know this isn’t typical for the Challenge but sometimes you need to get creative! I have also been know. To eat veggies for snacks earlier in the day and eat this with a protein or healthy fat (toasted walnuts anyone!?!? Yes!!) for dinner.